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MY STORY
5 years ago, if you looked up the word ‘scrawny’, a photo of me would have popped up. At 18 years old, I was standing at a mere 100lbs (45kg) and ironically, still had some body fat on me. This was arguably the worst possible starting point. But, through applying the correct training and nutrition principles, I developed a system to completely transform my physique.
The primary focus of my training has always been to pursue the development of an ‘aesthetic physique’. It wasn’t easy, but over the years i’ve developed the knowledge to optimize both muscle gain, fat loss, and balance it into a lifestyle where you can still enjoy going to social events, and enjoy your life.
I’ve come to realise that the gym isn't just where you go to change your body. It’s a place where you can build who you want to be both physically and mentally. I can say with 100% certainty that change is possible for everyone.
Now my goal is to help others become the best version of themselves!